caregiver

Getting back into alignment and GIVING

Getting back into alignment and GIVING

I haven’t written a blog post in a little while.  I want whatever I post to feel good and authentic and real.  I think I was feeling a bit out of alignment the past few months.  I realized something through the process of yoga teacher training about Life in Session and what it means to me.  My ultimate goal is to help people going through cancer whether it is the patient or a family member or friend.  I just want to help people.  Then, there is the tricky part around making money and my own survival.  It has felt out of alignment meshing the two.

Interview with Casey Gouveia of GO BE YOU! Skin care, self love and so much more!

Interview with Casey Gouveia of GO BE YOU!  Skin care, self love and so much more!

Today I am excited to share an interview with such an uplifting, beautiful soul - Casey Gouveia!! Casey is a professional makeup artist AND a health coach with an incredible story and such wisdom to share.

Essential oils for healing interview with Jennifer Barnett, essential oil wellness advocate and health coach

Essential oils for healing interview with Jennifer Barnett, essential oil wellness advocate and health coach

Join me for an awesome chat with Jennifer Barnett - the queen of essential oils!!! We talk about how to use them to help with side effects, stress relief, for caregivers and in survivorship!